After many years in this humble little space I have decided to try something new. You can find me here. Sometimes when I feel a little stuck, I pull a bit of inspiration from multiple sources instead of just one. The really great thing about the Get Messy. I describe this as part reminder, part self portrait, part getting creative with paint, and part washi tape.

A while back I did a podcast. I love that my notebooks are ab.

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If something so simple can help treat diarrhea, why not? Banana Flakes is a proven therapy for those suffering from the effects of Clostridium difficile infection. Its Banana Flakes, No.